“Working with Mel has changed the way I think about nutrition. I had fallen into patterns and habits and they weren’t working for me anymore. We talked a lot about eating a diversity of plant foods. She challenged me to incorporate a wider variety and gave me a plan how I can do this in my day-to-day eating. She talked to me about mindful eating and following my hunger cues instead of going by the clock.”
– Female client, in her 30’s
Mel conducted a virtual Nutrition + Health webinar for our organization and her passion for holistic wellness really shone through! The presentation topics of boosting immune systems, meal planning, and mindful eating were presented in a relatable and interactive fashion. Mel also provided valuable accompanying take-aways for our staff to commence or continue their wellness journey.
— Corporate client, Pamela at Pacific Western Transportation